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5 Listening Techniques You Should Be Practicing With Your Patients
5 Listening Techniques You Should Be Practicing With Your Patients

5 Listening Techniques You Should Be Practicing With Your Patients

When patients feel truly heard and understood by their practitioners, not only do their health outcomes increase, but a relationship is formed which benefits both doctors and patients in a myriad of ways.

The 7 Chakras and Their Meanings
The 7 Chakras and Their Meanings

The 7 Chakras and Their Meanings

Working as a system, the 7 chakras help to regulate everything from our emotions to our relationships with others.

Fascinating Benefits of Sleep We Really Shouldn’t Ignore
Fascinating Benefits of Sleep We Really Shouldn’t Ignore

Fascinating Benefits of Sleep We Really Shouldn’t Ignore

This article highlights recent sleep studies underscoring the benefits of sleep. It also outlines a framework for doctors and practitioners to get healthful sleep in their own lives, while being advocates for their patients’ sleep hygiene as well.

Transforming the Patient-Provider Relationship
Transforming the Patient-Provider Relationship

Transforming the Patient-Provider Relationship

It’s no secret that our healthcare system has its flaws. But rather than letting the chaos undermine your practice, we’re outlining a few simple tips to help you transform the way you “show up” to your practice–– starting with the patient-provider relationship.

How to Identify and Follow an Inner Voice
How to Identify and Follow an Inner Voice

How to Identify and Follow an Inner Voice

In the Tao Te Ching, Lao Tzu tells us, “Stop thinking and end your problems.” This is good advice to halt an inner voice that may be wreaking havoc over our lives.

Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being
Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being

Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being

If we spend more time in nature, we’ll learn to let go outside. Nature will teach us how to just “be.” We’ll be better able to slow down, grow healthier, and flourish on our journeys with joy and gratitude. 

5 Simple Ways to Improve Your Concentration Now
5 Simple Ways to Improve Your Concentration Now

5 Simple Ways to Improve Your Concentration Now

Looking to improve your concentration and focus? Here are five easy tips you can use today.

How to Improve Memory and Learn Faster
How to Improve Memory and Learn Faster

How to Improve Memory and Learn Faster

By focusing on nutrition, exercise, and some memory protocols, you can improve your memory substantially in a relatively short amount of time.