Explore and Discover
Mind 
Mind 
June 09, 2020
5 Listening Techniques You Should Be Practicing With Your Patients
When patients feel truly heard and understood by their practitioners, not only do their health outcomes increase, but a relationship is formed which benefits both doctors and patients in a myriad of ways.
Energy 
June 07, 2020
The 7 Chakras and Their Meanings
Working as a system, the 7 chakras help to regulate everything from our emotions to our relationships with others.
Energy
June 05, 2020
Fascinating Benefits of Sleep We Really Shouldn’t Ignore
This article highlights recent sleep studies underscoring the benefits of sleep. It also outlines a framework for doctors and practitioners to get healthful sleep in their own lives, while being advocates for their patients’ sleep hygiene as well.
Mind
June 02, 2020
Transforming the Patient-Provider Relationship
It’s no secret that our healthcare system has its flaws. But rather than letting the chaos undermine your practice, we’re outlining a few simple tips to help you transform the way you “show up” to your practice–– starting with the patient-provider relationship.
Mind 
April 07, 2020
How to Identify and Follow an Inner Voice
In the Tao Te Ching, Lao Tzu tells us, “Stop thinking and end your problems.” This is good advice to halt an inner voice that may be wreaking havoc over our lives.
Spirit
March 27, 2020
Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being
If we spend more time in nature, we’ll learn to let go outside. Nature will teach us how to just “be.” We’ll be better able to slow down, grow healthier, and flourish on our journeys with joy and gratitude.
Mind 
March 14, 2020
5 Simple Ways to Improve Your Concentration Now
Looking to improve your concentration and focus? Here are five easy tips you can use today.
Mind
March 07, 2020
How to Improve Memory and Learn Faster
By focusing on nutrition, exercise, and some memory protocols, you can improve your memory substantially in a relatively short amount of time.