all arrow-next arrow-prev arrow-right arrow-upload body button-down check circle ellipsis energy facebook linkedin mind mood play quote spirit subscribe twitter warning website

Explore and Discover

The Case for a Tech-Free Morning Routine

What does your morning look like? Whatever you do, some of the world’s high-performers will implore you to pry open the first few moments of your day for centering within, before going out into the world and affecting, and being affected by, others.

The Definitive Guide To Modern Medicine

This article serves as a definitive introduction to alternative medicine, describing the distinct disciplines: holistic, integrative, complementary, and functional medicine.

This Functional Medicine Doctor is Flipping the Script on Modern Health Care: An Interview with Dr. Terry Franklin

While alternative modalities (like acupuncture) certainly differ from conventional medicine, the way they are practiced often reproduces the same hierarchical doctor-patient relationships and problem-based thinking that limits conventional medicine

Is Coffee Healthy? 7 Tips for Regular Coffee Drinkers

Is coffee healthy? This question has left scientists and medical professionals scratching their heads for decades.

The Healing Benefits of Reiki Massage

Reiki massage is a form of massage where the massage therapist incorporates Reiki techniques to enhance healing energy within the session.