Mood is not a random affliction, but rather, a result of our intake and experiences with the world around us.
In modern times, people continue to be inspired by morally courageous heroes such as Gandhi, Martin Luther King Jr., and the Dalai Lama.
While probiotics are beneficial bacteria, prebiotics create the conditions needed for probiotics to thrive.
Everything begins with how we think. Which dictates how we feel and act. Which determines what we attract.
Energy healing has been around for thousands of years. It’s an increasingly growing industry that many are turning to in search of a more holistic approach to healing.
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When we have two conflicting thoughts at the same time, or when we engage in a behavior that is in conflict with our beliefs, we feel a sense of uneasiness.
I want to share with you three healing herbs that do more than add flavor to your meals; they offer many health benefits you may not be aware of.
Do you find yourself tossing and turning, unable to fall asleep or stay asleep? We all have those nights from time to time, but if you experience this unrestful sleep frequently, you may want to consider finding the underlying cause or causes.