There is something deeply therapeutic and rejuvenating when we burst out into a laughing fit. But can moments of pure belly laughter actually be good for your health?
This article serves as a definitive introduction to alternative medicine, describing the distinct disciplines: holistic, integrative, complementary, and functional medicine.
Do you find yourself tossing and turning, unable to fall asleep or stay asleep? We all have those nights from time to time, but if you experience this unrestful sleep frequently, you may want to consider finding the underlying cause or causes.