Explore and Discover
Spirit 
April 27, 2020
Alan Cohen | Choose Faith & Love Over Fear
Mind 
March 14, 2023
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.
Mind 
December 31, 2022
Why most people fail at their health and fitness goals
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Spirit
December 26, 2022
Dr. Wayne W. Dyer | The Miracle of Being
Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.
Mood 
December 23, 2022
How to Love What You Do
Learn things you can do right now to increase your energy level.
Body 
December 22, 2022
EPISODE 130: HOW TO GET NUTRIENT RICH, WITH CHRIS KRESSER
What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!”
Mood 
December 21, 2022
Achieving Effortlessness and Greater Happiness
You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur will tell you how to use the wisdom of the experts in your own life, starting today.
Spirit
December 20, 2022
Louise Hay | What I Believe
Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.
Body 
December 19, 2022
394: Regenerative Eating
Learn about the importance of supporting healthy local farming and the foods to focus on.
Energy 
December 18, 2022
5 Diets to Heal Your Hormones – with Dr. Anna Cabeca | The Empowering Neurologist EP. 150
Health science journalist, speaker and filmmaker, Max Lugavere, discusses the relationship between inflammation and brain health.
Spirit 
December 17, 2022
Your True Nature Calling AFFIRMATIONS | What Is Seeking to Emerge Through and As You?
Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
Body
December 16, 2022
How to go from couch potato to endurance athlete with Hilary Topper
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Mood 
December 15, 2022
437 – Why do we compare ourselves?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!