Explore and Discover
Mind 
Spirit 
October 31, 2020
Yogic Paths – Exploring The Yogic Path
Body 
April 17, 2021
Scripps Shiley Balance 101
Learn ways to maintain and increase your balance with simple exercises.
Body
April 10, 2021
What Is Integrative Medicine?
Scripps integrative cardiologist Dr. Christopher Suhar discusses how integrative medicine treats mind, body and spirit.
Energy 
March 31, 2021
ENERGY HEALING 101 (and 2 effective techniques!)
Andrea Schulman shares a short and informative, energy 101 tutorial. She also offers two effective techniques to help you heal.
Body 
January 30, 2021
Walk Off Fat in 20 Minutes
A FAT BURNING workout— All in 20 minutes! This 20-minute workout will bring you to the fat-burning pace you need to burn fat and feel so strong.!
Energy 
January 23, 2021
The Earthing Movie: The Remarkable Science of Grounding
Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation...one of the most damaging internal biological processes that leads to chronic disease. So get out there and put your feet on the ground, and/or increase your grounding time indoors with grounding products. Your body and mind will thank you!
Spirit 
December 24, 2020
Finding Joe
An invitation to take a hero's journey and find your higher self through your passion. While studying world mythology, Joseph Campbell discovered a pattern hidden in every story ever told and he called it “The Hero's Journey”. This inspirational film, FINDING JOE takes us on the ultimate hero's journey: the journey of self-discovery.
Mind 
November 24, 2020
10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever
Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.
Mind 
November 03, 2020
How Coaching Works
The wellness coaching process explained simply in a short animated video.
Spirit
October 31, 2020
Yogic Paths – Exploring The Yogic Path
Filmed across the landscapes of India, Yogic Paths captures the depth of the practices called yoga. Explore the many ways to higher states of consciousness with spiritual leaders from around the world.
Mind 
September 12, 2020
Your Brain Hallucinates Your Conscious Reality
According to neuroscientist Anil Seth, we're all hallucinating all the time; when we agree about our hallucinations, we call it "reality." Join Seth for a delightfully disorienting talk that may leave you questioning the very nature of your existence.
Mood 
September 05, 2020
The Benefits of Floatation Tank Therapy
Dr. Adam Perlman takes viewers through his experience in a floatation tank.
Spirit
August 11, 2020
Transcendence – Live Life Beyond the Ordinary
Drawing on research and interviews by some of the world’s most recognized celebrities, doctors, and thought leaders including Novak Djokovic, Jim Kwik, Mark Hyman, Libby Weaver, Bruce Lipton, Wim Hof, Gabrielle Bernstein, Joe Dispenza, and Marie Forleo to name a few, this inspirational FMTV original series is set to challenge the way you view your health and ultimately question how you can live a better life.