Explore and Discover
Energy 
Energy 
July 18, 2020
How Acupuncture Works
Doctor of Oriental Medicine, Dr. Todd E Gegerson briefly explains acupuncture.
Spirit 
June 27, 2020
Reimagining the role of animal shelters and communities to support people with pets and save at-risk pets
Saving the lives of the dogs and cats in our communities and supporting programs that keep them safe, healthy and with the people who love and care for them are things we can all get behind. So, why have we always relied on a single institution to take on that responsibility? Animal shelters play an essential role in our communities, but amid a global pandemic, that role is changing for the better.
Spirit 
June 13, 2020
Action of the Week: Service
Ocean Robins provides a wellness action for you to do this week.
Mood 
June 06, 2020
How to Reset Your Mind and Mood
"Every single person on the planet has times when they feel down – that’s human nature. The thing is, those who are able to take control of their psychological and emotional state are better able to live a fulfilling life. You can reset your mood in an instant, if you know how to. "
Mood 
June 06, 2020
Danette May: Three Small Steps To Healing Yourself
What are the small steps you can take to create big changes in your life?
Energy 
June 02, 2020
10 Minute Chakra Balance Guided Meditation for Positive Energy
A 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of positive Energy.
Energy 
February 15, 2020
Energy for Life
Tony Robbins offers insights on how to create health, vitality and energy in your life.
Spirit 
February 07, 2020
Oprah and Dr. Ornish on the Power of Meditation
Medical pioneer Dr. Dean Ornish and Oprah discuss the importance of listening to the voice within.
Energy 
January 30, 2020
MORNING MOTIVATION – What Successful People Do In the First 8 Minutes of Their Morning
An energetic and inspiring way to start the day.