Explore and Discover
November 24, 2020
10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever
Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.
March 15, 2023
The Functional Medicine Approach To Oral Health
Oral health is connected to full-body health in myriad ways. Conditions ranging from obesity, diabetes, cardiovascular disease, rheumatoid arthritis, inflammatory bowel disease, and even dementia are all directly connected to poor oral health. Dr. Hyman speaks with Dr. Todd LePine about how to address dental health from a functional medicine perspective.
October 25, 2022
How to live active and happy past 100
Be free from pain. Learn from experts, coaches, doctors, athletes, shamans, and elders. Hear the real stories.
September 27, 2022
What is Functional Medicine?
Institute of Functional Medicine Certified Practitioners explain how Functional Medicine treats the whole person by addressing the underlying causes of disease.
September 21, 2022
Why Is Diaphragmatic Breathing Important?
Learn about the diaphragm and how this often overlooked muscle affects our health.
August 26, 2022
How to Calm the Voice Inside
Eckhart considers the day-to-day, thought-based narratives of most people’s lives and how to break free of them to live more fully in each moment.
August 18, 2022
Timeless Teachings in a Time of Pandemic
Learn about the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”
August 10, 2022
Common Sense Ways to Boost Your Immune System and Protect Yourself with Dr. Mark Hyman
Dr. Mark Hyman discusses common sense ways to boost your immune system.
July 29, 2022
If Phones Were A Drug, They Would Be Illegal? By Devra Davis Ph.D., M.P.H
If Phones Were A Drug, Would they be illegal? Devra Davis Ph.D., M.P.H. discusses the dangers of 5G.
April 08, 2022
Consciousness: Breaking Scientific Limitations
Explore the question of how we can study the human mind if the only tool we have at our disposal is the human mind itself.
March 19, 2022
30 Minute Boosted Fitness Walk
More than a fitness walk. 30 minutes of a total body workout.