How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

"This content is created by Dave Asprey. The primary purpose of this Wellness Feed is to educate, inform, and empower. The views, information, or opinions expressed in podcasts, videos, and other third party content in the TelMD Wellness Feed are solely those of the individuals involved and do not necessarily represent those of TelMD. Individuals hosting or appearing in podcasts and videos are not affiliated with TelMD or endorse TelMD. TelMD is not responsible for the accuracy of any of the content available in the TelMD Wellness Feed."

?

For more than a decade, Dave Asprey – the Father of Biohacking and creator of Bulletproof Coffee – has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ – a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement – it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey – and learn how to live longer, think faster, and perform better.

• facebook
• twitter

Dave Asprey

Dave Asprey is an American entrepreneur and author. He founded Bulletproof 360, Inc. in 2013, and in 2017, founded Bulletproof Nutrition Inc. He has written five books. Men's Health described Asprey as a "lifestyle guru"

See all