Explore and Discover
Spirit 
July 14, 2020
Ep. 26: Optimising your mind, body and spirit with Geeta Siddhu-Robb
Learn why it's important to your wellbeing to say "no" and how to set boundaries.
Mind 
July 13, 2020
Why Chronic Illnesses Require a Different Approach, with Dr. Martin Katz
Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.
Energy 
July 09, 2020
The Key To Building Structure Into Your Day
Learn things you can do right now to increase your energy level.
Mood 
July 08, 2020
How Early Childhood Attachment Sets Your Relationship Patterns – Daniel P. Brown, Ph.D., with Dave Asprey : 718
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.
Body 
June 30, 2020
The Pilates Exercise Benefits That Made it Famous
The premise of Pilates is that the mind and body are inherently connected and that we can build flexibility, strength, and stamina through focused, controlled movements. Pilates is also used to stimulate the circulatory system, oxygenate the blood, help lymphatic drainage, boost the immune system, and release endorphins.
Body
June 29, 2020
Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz
Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.
Mind 
June 28, 2020
Redefining Medicine with special guest Dr. Andrew Greenland
Our podcast Redefining Medicine captures the journeys and stories of healthcare practitioners and innovative visionaries, all of whom are actively changing the way medicine is practiced. Through a more personal and intimate perspective, our interviews will spotlight the most current health technologies, practices, and protocols. As the convergence of medicine and technology strengthens, our podcast will continue to illuminate the most innovative and groundbreaking research--and the clinicians, thought leaders, and researchers behind it.
Spirit 
June 27, 2020
Reimagining the role of animal shelters and communities to support people with pets and save at-risk pets
Saving the lives of the dogs and cats in our communities and supporting programs that keep them safe, healthy and with the people who love and care for them are things we can all get behind. So, why have we always relied on a single institution to take on that responsibility? Animal shelters play an essential role in our communities, but amid a global pandemic, that role is changing for the better.
Energy 
June 25, 2020
Improve your health with breath – James Nestor
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Mind 
June 24, 2020
#118: The Podcast Your Excuses Don’t Want You To Listen To with Bassam Tarazi
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
Energy 
June 24, 2020
People In The Energy Paradigm!
Join author and radio host Kellie J. Wright on a passion-filled mission to discover how to bring your true self to light.
Body 
June 22, 2020
245: Raw vs. cooked
Learn about the importance of supporting healthy local farming and the foods to focus on.