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10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever
10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.

Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien
Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien

Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

How to Have the Energy to Truly Enjoy the Holidays
How to Have the Energy to Truly Enjoy the Holidays

How to Have the Energy to Truly Enjoy the Holidays

Your energy is a reservoir that you can consciously choose to add to. The holidays are actually the ideal time to focus on your energy. Having more energy means you’ll feel happier during family visitations and holiday activities such as cooking, shopping, decorating, gift-giving, and more. 

How to Increase Energy
How to Increase Energy

How to Increase Energy

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

How to Make the World a Better Place
How to Make the World a Better Place

How to Make the World a Better Place

Learn 5 tips for improving restful sleep.

Moving Meditation: How it Trains Your Mind, with Jay Shetty
Moving Meditation: How it Trains Your Mind, with Jay Shetty

Moving Meditation: How it Trains Your Mind, with Jay Shetty

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

How Coaching Works
How Coaching Works

How Coaching Works

The wellness coaching process explained simply in a short animated video.

How to Create Enduring Happiness
How to Create Enduring Happiness

How to Create Enduring Happiness

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)
Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)

Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

Yogic Paths - Exploring The Yogic Path
Yogic Paths – Exploring The Yogic Path

Yogic Paths – Exploring The Yogic Path

Filmed across the landscapes of India, Yogic Paths captures the depth of the practices called yoga. Explore the many ways to higher states of consciousness with spiritual leaders from around the world.

Maximize Productivity with Mindfulness
Maximize Productivity with Mindfulness

Maximize Productivity with Mindfulness

Bestselling authors Dr. Rick Hanson and Forrest Hanson explore how we can become happier, build inner strengths, and get the most out of life.

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