Explore and Discover
Body 
August 27, 2020
Benefits of a Personal Wellness Coach
Spirit 
April 27, 2020
Alan Cohen | Choose Faith & Love Over Fear
Mind 
Body 
March 15, 2023
The Functional Medicine Approach To Oral Health
Oral health is connected to full-body health in myriad ways. Conditions ranging from obesity, diabetes, cardiovascular disease, rheumatoid arthritis, inflammatory bowel disease, and even dementia are all directly connected to poor oral health. Dr. Hyman speaks with Dr. Todd LePine about how to address dental health from a functional medicine perspective.
Energy 
March 14, 2023
Improve Your Sleep and Feel Ready to Take on the Day
Getting quality sleep regularly is important to repair and rejuvenate your body physically and mentally. If you want to improve your sleep, it’s important to uncover and address the cause or causes.
Mind 
March 14, 2023
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.
Energy
March 14, 2023
Improve Your Sleep and Feel Ready to Take on the Day #1
We awaken in the morning exhausted, having difficulty focusing on the task at hand. But, if you experience unrestful sleep frequently, consider exploring the underlying cause and then implement habits to improve your sleep and feel ready to take on the day!
Mind 
December 31, 2022
Why most people fail at their health and fitness goals
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Spirit
December 26, 2022
Dr. Wayne W. Dyer | The Miracle of Being
Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.
Mood 
December 23, 2022
How to Love What You Do
Learn things you can do right now to increase your energy level.
Body 
December 22, 2022
EPISODE 130: HOW TO GET NUTRIENT RICH, WITH CHRIS KRESSER
What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!”
Mood 
December 21, 2022
Achieving Effortlessness and Greater Happiness
You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur will tell you how to use the wisdom of the experts in your own life, starting today.
Spirit
December 20, 2022
Louise Hay | What I Believe
Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.
Body 
December 19, 2022
394: Regenerative Eating
Learn about the importance of supporting healthy local farming and the foods to focus on.
Energy 
December 18, 2022
5 Diets to Heal Your Hormones – with Dr. Anna Cabeca | The Empowering Neurologist EP. 150
Health science journalist, speaker and filmmaker, Max Lugavere, discusses the relationship between inflammation and brain health.