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Energy 
Body 
Energy 
January 23, 2021
The Earthing Movie: The Remarkable Science of Grounding
Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation...one of the most damaging internal biological processes that leads to chronic disease. So get out there and put your feet on the ground, and/or increase your grounding time indoors with grounding products. Your body and mind will thank you!
Body 
January 14, 2021
218|How to Use a 4-Min Exercise Called Tabata to Enhance Your Health
Learn why it's important to your wellbeing to say "no" and how to set boundaries.
Mind 
December 31, 2020
How To Plan 2021 To Achieve Your Goals
Learn things you can do right now to increase your energy level.
Spirit 
December 25, 2020
Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.
Spirit 
December 24, 2020
Finding Joe
An invitation to take a hero's journey and find your higher self through your passion. While studying world mythology, Joseph Campbell discovered a pattern hidden in every story ever told and he called it “The Hero's Journey”. This inspirational film, FINDING JOE takes us on the ultimate hero's journey: the journey of self-discovery.
Mood 
December 24, 2020
Encore – Stu Fuchs – The Mindfulness of Music and the Sound of the Soul
Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.
Mood 
December 15, 2020
Encore! Ep 119 | Minimalist Shopping Habits That Spark Joy with Sarit Sela
Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari and how the method impacts your home, health, wealth, family and well being. Each week Spark Joy engages thought leaders and innovators in the KonMari universe. We share our experiences as KonMari Consultants, working with clients from all walks of life: families, empty nesting folks downsizing, young people setting up their first homes, and others. Look forward to practical tidy tips that will help you execute your own KonMari journey with ease and joy. Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.Thanks for tuning in, and we hope your day sparks joy! NOTE: Spark Joy the podcast is not endorsed by or affiliated with KonMari Media, Inc. The opinions expressed on the show's episodes represent the views of the co-hosts and guests alone, and do not represent the corporate position of KonMari Media, Inc or the KonMari consultant community.
December 03, 2020
Angels bring JOY in the Holiday Season with the Angel Lady Sue Storm
Join author and radio host Kellie J. Wright on a passion-filled mission to discover how to bring your true self to light.
Mind 
November 24, 2020
10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever
Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.
Energy 
November 22, 2020
Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien
Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.
Body
November 22, 2020
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.
Energy 
November 14, 2020
How to Have the Energy to Truly Enjoy the Holidays
Your energy is a reservoir that you can consciously choose to add to. The holidays are actually the ideal time to focus on your energy. Having more energy means you’ll feel happier during family visitations and holiday activities such as cooking, shopping, decorating, gift-giving, and more.