arrow-circle arrow-down arrow-down arrow-enter arrow-left arrow-right arrow-scroll-down arrow-upload body btn-play button-down check circle download energy facebook linkedin mail mind mood pause play-watch-video play prev-10-sec quote-datail quote small-arrow-header spirit subscribe target twitter Group volume warning website

Explore and Discover

Eric Adams | Healthy at Last
Eric Adams | Healthy at Last

Eric Adams | Healthy at Last

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

269: Health freedom: what's at stake
269: Health freedom: what’s at stake

269: Health freedom: what’s at stake

Learn about the importance of supporting healthy local farming and the foods to focus on.

Is this common food destroying your immune system?
Is this common food destroying your immune system?

Is this common food destroying your immune system?

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Does Osteopathic Manipulative Medicine Work?
Does Osteopathic Manipulative Medicine Work?

Does Osteopathic Manipulative Medicine Work?

Osteopathic doctors learn their techniques in medical school. Sometimes these techniques are employed in replacement of medication or even surgery. The key premise of the practice is treating tightness in the tissues and joints that cause issues in other areas or throughout the body. Osteopaths aim to loosen these areas of the body through stretches, applying pressure to specific areas, and resistance. They use their hands in specific ways to loosen the tissues and joints.

Why Try a Holistic Health Practitioner?
Why Try a Holistic Health Practitioner?

Why Try a Holistic Health Practitioner?

A holistic health practitioner is a doctor who specializes in seeing the body (including the mind) as a “whole” system. They are most widely known for embarking deeper into illnesses, looking for root causes and “cures” rather than merely batting away symptoms with drugs.

Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697
Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697

Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697

Researcher James Clement shares groundbreaking developments in anti-aging and longevity.

Benefits of a Personal Wellness Coach
Benefits of a Personal Wellness Coach

Benefits of a Personal Wellness Coach

Personal wellness coaching is an individualized, patient-centered approach to health and wellness. It is a practice that prides itself in emotional and physical growth. Working in tandem with a primary care physician and a personal wellness coach can help you to live a vibrant, fulfilling life.

How To Lose Body Fat Now
How To Lose Body Fat Now

How To Lose Body Fat Now

Dr Guy Meadows, a Sleep Physiologist and Clinical Director of The Sleep School, discusses how sleep is a natural performance enhancer.

Clean Eating - 8 Tenets/Doing it Without Breaking the Bank, & How to Heal Yourself with Clean Eating!
Clean Eating – 8 Tenets/Doing it Without Breaking the Bank, & How to Heal Yourself with Clean Eating!

Clean Eating – 8 Tenets/Doing it Without Breaking the Bank, & How to Heal Yourself with Clean Eating!

Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.

When your doctor tells you to lose weight and exercise more with Kristen Carter
When your doctor tells you to lose weight and exercise more with Kristen Carter

When your doctor tells you to lose weight and exercise more with Kristen Carter

Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.

The Pilates Exercise Benefits That Made it Famous
The Pilates Exercise Benefits That Made it Famous

The Pilates Exercise Benefits That Made it Famous

The premise of Pilates is that the mind and body are inherently connected and that we can build flexibility, strength, and stamina through focused, controlled movements. Pilates is also used to stimulate the circulatory system, oxygenate the blood, help lymphatic drainage, boost the immune system, and release endorphins.

Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz
Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz

Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

Load More