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Nourishing Body and Mind through Ayurvedic Seasonal Recipes, Rituals, and Yoga
Nourishing Body and Mind through Ayurvedic Seasonal Recipes, Rituals, and Yoga

Nourishing Body and Mind through Ayurvedic Seasonal Recipes, Rituals, and Yoga

Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795
Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

Researcher James Clement shares groundbreaking developments in anti-aging and longevity.

#190: The Goddess’ Guide to Hormonal Health with Dr. Stephanie Estima
#190: The Goddess’ Guide to Hormonal Health with Dr. Stephanie Estima

#190: The Goddess’ Guide to Hormonal Health with Dr. Stephanie Estima

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson
Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson

Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

292: It's Gene Therapy, Not a Vaccine
292: It’s Gene Therapy, Not a Vaccine

292: It’s Gene Therapy, Not a Vaccine

Learn about the importance of supporting healthy local farming and the foods to focus on.

Walk Off Fat in 20 Minutes
Walk Off Fat in 20 Minutes

Walk Off Fat in 20 Minutes

A FAT BURNING workout— All in 20 minutes! This 20-minute workout will bring you to the fat-burning pace you need to burn fat and feel so strong.!

Discover The Secrets to Aging in Reverse
Discover The Secrets to Aging in Reverse

Discover The Secrets to Aging in Reverse

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

218|How to Use a 4-Min Exercise Called Tabata to Enhance Your Health
218|How to Use a 4-Min Exercise Called Tabata to Enhance Your Health

218|How to Use a 4-Min Exercise Called Tabata to Enhance Your Health

Learn why it's important to your wellbeing to say "no" and how to set boundaries.

How to end carb confusion with Dr. Eric Westman and Amy Berger
How to end carb confusion with Dr. Eric Westman and Amy Berger

How to end carb confusion with Dr. Eric Westman and Amy Berger

Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.

What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden
What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

Eric Adams | Healthy at Last
Eric Adams | Healthy at Last

Eric Adams | Healthy at Last

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

269: Health freedom: what's at stake
269: Health freedom: what’s at stake

269: Health freedom: what’s at stake

Learn about the importance of supporting healthy local farming and the foods to focus on.

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