Explore and Discover
Mood 
December 24, 2020
Encore – Stu Fuchs – The Mindfulness of Music and the Sound of the Soul
Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.
Mood 
December 15, 2020
Encore! Ep 119 | Minimalist Shopping Habits That Spark Joy with Sarit Sela
Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari and how the method impacts your home, health, wealth, family and well being. Each week Spark Joy engages thought leaders and innovators in the KonMari universe. We share our experiences as KonMari Consultants, working with clients from all walks of life: families, empty nesting folks downsizing, young people setting up their first homes, and others. Look forward to practical tidy tips that will help you execute your own KonMari journey with ease and joy. Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.Thanks for tuning in, and we hope your day sparks joy! NOTE: Spark Joy the podcast is not endorsed by or affiliated with KonMari Media, Inc. The opinions expressed on the show's episodes represent the views of the co-hosts and guests alone, and do not represent the corporate position of KonMari Media, Inc or the KonMari consultant community.
Mood 
November 02, 2020
How to Create Enduring Happiness
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.
Mood 
September 20, 2020
Things YOU Can to do to Better Handle Social Isolation & Loneliness During COVID19
Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.
Mood 
September 05, 2020
The Benefits of Floatation Tank Therapy
Dr. Adam Perlman takes viewers through his experience in a floatation tank.
Mood 
August 13, 2020
Lessons in How to Be Happy
Most people would be relieved to hear that our happiness levels are not fixed points. In fact, you can actually grow your happiness through the choices you make in your daily life. True happiness is a personal recipe that you can only find by looking within.
Mood 
August 10, 2020
Transforming Mental Health With Fitness
Dr Guy Meadows, a Sleep Physiologist and Clinical Director of The Sleep School, discusses how sleep is a natural performance enhancer.
Mood 
July 08, 2020
How Early Childhood Attachment Sets Your Relationship Patterns – Daniel P. Brown, Ph.D., with Dave Asprey : 718
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.
Mood 
June 17, 2020
#116 How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara Swart
Dr Ayan Panja and Dr Rangan Chatterjee discuss how to make lifestyle changes that stick in 5 minutes per day.
Mood
June 09, 2020
The Benefits of Singing
Although it has been difficult to prove, science is finally showing how beneficial singing is for physical and emotional health.
Mood 
June 06, 2020
How to Reset Your Mind and Mood
"Every single person on the planet has times when they feel down – that’s human nature. The thing is, those who are able to take control of their psychological and emotional state are better able to live a fulfilling life. You can reset your mood in an instant, if you know how to. "
Mood 
June 06, 2020
Danette May: Three Small Steps To Healing Yourself
What are the small steps you can take to create big changes in your life?