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Healing the Spirit
Healing the Spirit

Healing the Spirit

What does it mean when our spirit feels broken? Are we actually broken on a spiritual level? Thankfully, the answer is no. What we are experiencing are blockages in our energy channels that are preventing us from feeling whole. When we open these channels up and allow the energy to flow again, we can heal ourselves from the inside out.

Embrace Change Via Meditation, Loving-Kindness, and Acceptance
Embrace Change Via Meditation, Loving-Kindness, and Acceptance

Embrace Change Via Meditation, Loving-Kindness, and Acceptance

How can we practice in order to embrace change rather than shun it? There are 3 effective methods to explore.

How Friendships Enrich Our Lives and Our Health
How Friendships Enrich Our Lives and Our Health

How Friendships Enrich Our Lives and Our Health

Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.

Bedtime GRATITUDE Meditation and Night Time SLEEP Affirmations
Bedtime GRATITUDE Meditation and Night Time SLEEP Affirmations

Bedtime GRATITUDE Meditation and Night Time SLEEP Affirmations

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.

Ep. 26: Optimising your mind, body and spirit with Geeta Siddhu-Robb
Ep. 26: Optimising your mind, body and spirit with Geeta Siddhu-Robb

Ep. 26: Optimising your mind, body and spirit with Geeta Siddhu-Robb

Learn why it's important to your wellbeing to say "no" and how to set boundaries.

Reimagining the role of animal shelters and communities to support people with pets and save at-risk pets
Reimagining the role of animal shelters and communities to support people with pets and save at-risk pets

Reimagining the role of animal shelters and communities to support people with pets and save at-risk pets

Saving the lives of the dogs and cats in our communities and supporting programs that keep them safe, healthy and with the people who love and care for them are things we can all get behind. So, why have we always relied on a single institution to take on that responsibility? Animal shelters play an essential role in our communities, but amid a global pandemic, that role is changing for the better.

Scripting the Life You Want: Manifest Your Dreams with Just Pen and Paper with Royce Christyn!
Scripting the Life You Want: Manifest Your Dreams with Just Pen and Paper with Royce Christyn!

Scripting the Life You Want: Manifest Your Dreams with Just Pen and Paper with Royce Christyn!

Join author and radio host Kellie J. Wright on a passion-filled mission to discover how to bring your true self to light.

Action of the Week: Service
Action of the Week: Service

Action of the Week: Service

Ocean Robins provides a wellness action for you to do this week.

Christiane Northrup, M.D. | Healthy Positivity
Christiane Northrup, M.D. | Healthy Positivity

Christiane Northrup, M.D. | Healthy Positivity

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

Heather Askinosie | Crystal Healing
Heather Askinosie | Crystal Healing

Heather Askinosie | Crystal Healing

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

Ep. 248 - Julie Reisler
Ep. 248 – Julie Reisler

Ep. 248 – Julie Reisler

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Life After Coronavirus COVID-19 From Hot Mess to Burning Bright!
Life After Coronavirus COVID-19 From Hot Mess to Burning Bright!

Life After Coronavirus COVID-19 From Hot Mess to Burning Bright!

Join author and radio host Kellie J. Wright on a passion-filled mission to discover how to bring your true self to light.

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