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Mind 
March 14, 2023
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.
Mind 
December 31, 2022
Why most people fail at their health and fitness goals
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Mind 
December 12, 2022
How to Get Your Kids to Cooperate: The Connection Approach with Robbin McManne | ES146
Empowerment Radio: Breakthrough Solutions for Confident Living with Dr. Friedemann Time to Move Beyond Your Perceived Limitations JoinDr. Friedemannfor insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as Are you Addicted to Stress and Anxiety, How to Become Unstuck, The Gift of Self-Compassion and Overcoming Overwhelm. Learn to Resolve Anxiety, Fear and Self-Doubt Suffering from anxiety or fear? Unable to reach your true potential because you are plagued with insecurity? Dr. Friedemannexplains the dos and donts of dealing with anxiety. Understanding is the first step to demystify this emotion and regain control the more we know about a challenge, the more we can find ways to overcome it. Stop the Cycle of Self-Victimization Struggling with reality or feeling like a victim of your circumstances? Some situations such as losing our job, relationship troubles or a serious health issue can make us feel powerless and stuck in a life we dont want. However, our experience of reality is largely determined by how we choose to think, feel and respond to the circumstances we are in. Dr. Friedemann and his amazing guests help you discover how you can utilize the power of your mind to become the master of your reality. About Friedemann Schaub MD., Ph.D. Dr. Friedemann Schaub is the author of the award-winning book "The Fear and Anxiety Solution." Since more than 15 years, Dr. FriedemannsBreakthrough and Empowerment Programshas helped thousands of people worldwide to overcome their struggles with fear, anxiety and depression and to build a stronger foundation of confidence and self-worth. Dr. Friedemann received his medical degree from the University of Munich and pursued a career in cardiology at the Munich University Hospital before moving to Seattle where he received a doctorate in molecular-biology from the University of Washington. His research has been published and featured in national and international medical and science journals.He became increasingly fascinated by the powerful influence of our thoughts, emotions, and beliefs on health and disease. He recognized that our abundant self-healing abilities can only function effectively when mind, body, and spirit are in alignment, and that the mind-body-spirit connection in particular the subconscious mind holds the keys to accelerated healing, well-being, and success.Dr. Friedemann's multi-disciplinary breakthrough approach combines leading-edge mind-activating technologies such as the Pattern Resolution Process, Neuro-Linguistic Programming (NLP), Time Line Therapy and Medical Hypnotherapy with his broad background in medicine and science. His unique approach addresses and transforms the deeper root causes of fear and anxiety, so that you can live with greater self-esteem, joy and success. Dr. Friedemann works with clients worldwide via Skype or the phone.
Mind 
December 07, 2022
How to Effectively Communicate What You Want
Bestselling authors Dr. Rick Hanson and Forrest Hanson explore how we can become happier, build inner strengths, and get the most out of life.
Mind 
December 04, 2022
#314 Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience
Dr Ayan Panja and Dr Rangan Chatterjee discuss how to make lifestyle changes that stick in 5 minutes per day.
Mind 
November 28, 2022
To Multi-Task or Not To Multi-Task?
Learn things you can do right now to increase your energy level.
Mind 
November 23, 2022
Free Your Space: Reduce Mental Clutter for Parents with Denaye Barahona, Regulating Big Emotions in Kids with Caitlin White
Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.
Mind
November 18, 2022
How To Stop Overthinking and Overcomplicating.
Learn things you can do right now to increase your energy level.
Mind 
November 14, 2022
Dr. Joe Dispenza | Think Greater | Overcoming Your Environment
Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.
Mind
November 10, 2022
Dr. Joe Dispenza | Think Greater | Thinking, Doing, Being
Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.
Mind
November 03, 2022
#308 How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton
Dr Ayan Panja and Dr Rangan Chatterjee discuss how to make lifestyle changes that stick in 5 minutes per day.
Mind 
November 01, 2022
Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.