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How To Plan 2021 To Achieve Your Goals
How To Plan 2021 To Achieve Your Goals

How To Plan 2021 To Achieve Your Goals

Learn things you can do right now to increase your energy level.

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever
10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.

Moving Meditation: How it Trains Your Mind, with Jay Shetty
Moving Meditation: How it Trains Your Mind, with Jay Shetty

Moving Meditation: How it Trains Your Mind, with Jay Shetty

Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.

How Coaching Works
How Coaching Works

How Coaching Works

The wellness coaching process explained simply in a short animated video.

Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)
Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)

Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

Maximize Productivity with Mindfulness
Maximize Productivity with Mindfulness

Maximize Productivity with Mindfulness

Bestselling authors Dr. Rick Hanson and Forrest Hanson explore how we can become happier, build inner strengths, and get the most out of life.

How to Start Your Dream
How to Start Your Dream

How to Start Your Dream

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.

How To Stay Focused On Your Plan For The Week
How To Stay Focused On Your Plan For The Week

How To Stay Focused On Your Plan For The Week

Learn things you can do right now to increase your energy level.

Your Brain Hallucinates Your Conscious Reality
Your Brain Hallucinates Your Conscious Reality

Your Brain Hallucinates Your Conscious Reality

According to neuroscientist Anil Seth, we're all hallucinating all the time; when we agree about our hallucinations, we call it "reality." Join Seth for a delightfully disorienting talk that may leave you questioning the very nature of your existence.

Harnessing Zen to Maintain Hope in Uncertain Times
Harnessing Zen to Maintain Hope in Uncertain Times

Harnessing Zen to Maintain Hope in Uncertain Times

Overall, the key to finding our Zen and hope in uncertain times is through an accepting nature so sharp, it may just lead us to the state of mind the Buddha.

Taking Care of Your Mental Health during COVID-19
Taking Care of Your Mental Health during COVID-19

Taking Care of Your Mental Health during COVID-19

Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.

Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686
Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686

Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686

Researcher James Clement shares groundbreaking developments in anti-aging and longevity.

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