Explore and Discover
Mind 
December 31, 2020
How To Plan 2021 To Achieve Your Goals
Learn things you can do right now to increase your energy level.
Mind 
November 24, 2020
10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever
Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.
Mind 
November 07, 2020
Moving Meditation: How it Trains Your Mind, with Jay Shetty
Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.
Mind 
November 03, 2020
How Coaching Works
The wellness coaching process explained simply in a short animated video.
Mind 
November 01, 2020
Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
Mind 
October 29, 2020
Maximize Productivity with Mindfulness
Bestselling authors Dr. Rick Hanson and Forrest Hanson explore how we can become happier, build inner strengths, and get the most out of life.
Mind 
October 27, 2020
How to Start Your Dream
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.
Mind
October 19, 2020
How To Stay Focused On Your Plan For The Week
Learn things you can do right now to increase your energy level.
Mind 
September 12, 2020
Your Brain Hallucinates Your Conscious Reality
According to neuroscientist Anil Seth, we're all hallucinating all the time; when we agree about our hallucinations, we call it "reality." Join Seth for a delightfully disorienting talk that may leave you questioning the very nature of your existence.
Mind 
August 20, 2020
Harnessing Zen to Maintain Hope in Uncertain Times
Overall, the key to finding our Zen and hope in uncertain times is through an accepting nature so sharp, it may just lead us to the state of mind the Buddha.
Mind 
August 07, 2020
Taking Care of Your Mental Health during COVID-19
Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.
Mind 
July 22, 2020
Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy : 686
Researcher James Clement shares groundbreaking developments in anti-aging and longevity.