Explore and Discover
Energy 
March 25, 2019
Is Coffee Healthy? 7 Tips for Regular Coffee Drinkers
Energy
March 22, 2019
The Healing Benefits of Reiki Massage
Energy 
November 22, 2020
Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien
Jim Karol, creator of the Mental Matrix, talks about how he learned to remember anything.
Energy 
November 14, 2020
How to Have the Energy to Truly Enjoy the Holidays
Your energy is a reservoir that you can consciously choose to add to. The holidays are actually the ideal time to focus on your energy. Having more energy means you’ll feel happier during family visitations and holiday activities such as cooking, shopping, decorating, gift-giving, and more.
Energy 
November 11, 2020
How to Increase Energy
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring look into the life and strategies of one of the most watched, followed and quoted personal development trainers in history. Get two episodes per week when you subscribe: one is a tactical training on how to improve one area of your life, and the other is Brendon's recap of his week's adventures, service and lessons learned. Visit Brendon.com to learn about Brendon.
Energy 
September 24, 2020
Improve your health with breath – James Nestor
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Energy 
September 23, 2020
The Key To Building Structure Into Your Day
Learn things you can do right now to increase your energy level.
Energy
July 21, 2020
How to Build a Positive Work/Life Balance
Learn things you can do right now to increase your energy level.
Energy 
July 18, 2020
How Acupuncture Works
Doctor of Oriental Medicine, Dr. Todd E Gegerson briefly explains acupuncture.
Energy 
June 24, 2020
People In The Energy Paradigm!
Join author and radio host Kellie J. Wright on a passion-filled mission to discover how to bring your true self to light.
Energy
June 21, 2020
What is Earthing? Exploring the Practice and Benefits
I want to share how to bring earthing into your life easily. Follow these tips to get grounded and begin a journey toward better overall health and less inflammation!
Energy
June 21, 2020
Why Wear Blue Light Blocking Glasses
Blue light blocking glasses have recently acquired some time in the public consciousness due primarily to people’s need for a better night’s sleep.
Energy 
June 15, 2020
Ep. 8: Being a Business Athlete, Using Exercise to Build Resilience and Managing Stress and Improving Mood
Learn why it's important to your wellbeing to say "no" and how to set boundaries.
Energy 
June 10, 2020
Fitness Guru Michael Carson – Fit in Seconds
Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.