Explore and Discover
Energy 
March 25, 2019
Is Coffee Healthy? 7 Tips for Regular Coffee Drinkers
Energy
March 22, 2019
The Healing Benefits of Reiki Massage
Energy 
September 24, 2020
Improve your health with breath – James Nestor
Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.
Energy 
September 23, 2020
The Key To Building Structure Into Your Day
Learn things you can do right now to increase your energy level.
Energy
July 21, 2020
How to Build a Positive Work/Life Balance
Learn things you can do right now to increase your energy level.
Energy 
July 18, 2020
How Acupuncture Works
Doctor of Oriental Medicine, Dr. Todd E Gegerson briefly explains acupuncture.
Energy 
June 24, 2020
People In The Energy Paradigm!
Join author and radio host Kellie J. Wright on a passion-filled mission to discover how to bring your true self to light.
Energy 
June 21, 2020
What is Earthing? Exploring the Practice and Benefits
I want to share how to bring earthing into your life easily. Follow these tips to get grounded and begin a journey toward better overall health and less inflammation!
Energy
June 21, 2020
Why Wear Blue Light Blocking Glasses
Blue light blocking glasses have recently acquired some time in the public consciousness due primarily to people’s need for a better night’s sleep.
Energy 
June 15, 2020
Ep. 8: Being a Business Athlete, Using Exercise to Build Resilience and Managing Stress and Improving Mood
Learn why it's important to your wellbeing to say "no" and how to set boundaries.
Energy 
June 10, 2020
Fitness Guru Michael Carson – Fit in Seconds
Learn how you can use proper breathing to increase energy, lose weight, and feel calmer and happier.
Energy 
June 07, 2020
The 7 Chakras and Their Meanings
Working as a system, the 7 chakras help to regulate everything from our emotions to our relationships with others.
Energy
June 05, 2020
109| Insights: Simple Tip to Instantly Improve Your Sleep
Learn why it's important to your wellbeing to say "no" and how to set boundaries.
Energy 
June 02, 2020
10 Minute Chakra Balance Guided Meditation for Positive Energy
A 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of positive Energy.