Explore and Discover
March 29, 2022
These Healthy Fat Foods Can Improve Your Energy, Mood and More
Adding more healthy fat foods to your diet is an indispensable way to upgrade your health and energy. In the new, updated health paradigm, the right fats are actually very healthy and don’t even make you “fat.”
February 03, 2022
Nutrition as Medicine for Health Practitioners
Although the ideal “healthy” diet may change from individual to individual, there are some key components of good nutrition that healthcare professionals should be sharing with their patients. Unfortunately, the typical American diet is undeniably high in processed foods and low in fresh, whole foods that help to nourish the body and improve immune function.
August 27, 2020
Benefits of a Personal Wellness Coach
Personal wellness coaching is an individualized, patient-centered approach to health and wellness. It is a practice that prides itself in emotional and physical growth. Working in tandem with a primary care physician and a personal wellness coach can help you to live a vibrant, fulfilling life.
July 28, 2020
What You Should Know About CBD for Your Patients
This article outlines the key facts that every practitioner should know about CBD so you can make more informed decisions about whether or not to recommend or condone its use with your patients.