Health-boosting connections with ourselves and our environment are limitless
We spend so much time indoors at a desk or watching television that we’re forgetting that nature and healing go hand in hand. We don’t need another vitamin or supplement, we need sunshine and fresh air.
The power of silence is one of our most significant untapped resources. Researchers suggest that an average of 50,000 thoughts inhabit our minds each day. Some even say that number may be closer to 70,000.