Explore and Discover

December 27, 2022
Case Study: How We Helped Heal a Patient’s Hypothyroidism
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

December 10, 2022
Track Sleep Quality and Boost Your Health with the Oura Ring
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

November 29, 2022
The Power of Diet: Resolving Chronic Pain & Helping Kids Thrive
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

November 12, 2022
Improving Mold Toxicity by Optimizing Protein and Exercise
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

October 25, 2022
Game-Changing Strategies for Optimal Health and Longevity
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

October 06, 2022
The Surprising Link Between Gut and Sleep Health
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

September 29, 2022
Long Covid Natural Treatment Strategies with Dr. Hedberg
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

August 30, 2022
Pelvic Floor Therapy for Better Gut Health
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

July 05, 2022
Managing Type 1 Diabetes With Diet, Meditation, and More
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

June 11, 2022
Experience Better Sleep and Less Stress According to Research
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

May 17, 2022
Immunoglobulins: A Therapy To Boost Immune and Gut Health
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

April 16, 2022
Is This More Common Than SIBO?
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.