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Moving Meditation: How it Trains Your Mind, with Jay Shetty
Moving Meditation: How it Trains Your Mind, with Jay Shetty

Moving Meditation: How it Trains Your Mind, with Jay Shetty

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Why Meditation is the New Medicine with Emily Fletcher
Why Meditation is the New Medicine with Emily Fletcher

Why Meditation is the New Medicine with Emily Fletcher

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

How Meditation Activates Our Healing Mechanisms
How Meditation Activates Our Healing Mechanisms

How Meditation Activates Our Healing Mechanisms

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

How To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein
How To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein

How To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

Meditation, How to Get Started and Advanced Techniques
Meditation, How to Get Started and Advanced Techniques

Meditation, How to Get Started and Advanced Techniques

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

Why Meditation is Not About Stopping Your Thoughts (Minisode #4)
Why Meditation is Not About Stopping Your Thoughts (Minisode #4)

Why Meditation is Not About Stopping Your Thoughts (Minisode #4)

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being
Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being

Let Go Outside: What the Outdoors Can Teach Us About the Nature of Being

If we spend more time in nature, we’ll learn to let go outside. Nature will teach us how to just “be.” We’ll be better able to slow down, grow healthier, and flourish on our journeys with joy and gratitude. 

Is One Minute of Meditation Enough? with Dan Harris
Is One Minute of Meditation Enough? with Dan Harris

Is One Minute of Meditation Enough? with Dan Harris

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy