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Which strategy is more valuable: time management or energy management?
Which strategy is more valuable: time management or energy management?

Which strategy is more valuable: time management or energy management?

Dr.Sabrina Runbeck talks with Dr. Terry L. Franklin about "Making Wellness Contagious" with his new telehealth and wellness platform.

#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS
#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS

#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

Experience Better Sleep and Less Stress According to Research
Experience Better Sleep and Less Stress According to Research

Experience Better Sleep and Less Stress According to Research

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

Lipid Replacement Therapy for Any Fatigue-Related Illness
Lipid Replacement Therapy for Any Fatigue-Related Illness

Lipid Replacement Therapy for Any Fatigue-Related Illness

Hear from the experts that are driving the evolution of medicine.

Sleep Experts Debunk 13 More Sleep Myths
Sleep Experts Debunk 13 More Sleep Myths

Sleep Experts Debunk 13 More Sleep Myths

Sleep experts Girardin Jean-Louis and Rebecca Robbins debunk 13 more myths about sleep.

Why You Are Tired All The Time
Why You Are Tired All The Time

Why You Are Tired All The Time

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

Is Sleep More Important Than Your Diet When It Comes To Optimal Health?
Is Sleep More Important Than Your Diet When It Comes To Optimal Health?

Is Sleep More Important Than Your Diet When It Comes To Optimal Health?

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Brain Inflammation In Chronic Fatigue And Depression
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Brain Inflammation In Chronic Fatigue And Depression

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Brain Inflammation In Chronic Fatigue And Depression

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

National Park Nature Walks, Episode 7: Into the Wilderness by Canoe
National Park Nature Walks, Episode 7: Into the Wilderness by Canoe

National Park Nature Walks, Episode 7: Into the Wilderness by Canoe

Science Talk is a weekly science audio show covering the latest in the world of science and technology. Join Steve Mirsky each week as he explores cutting-edge breakthroughs and controversial issues with leading scientists and journalists. He is also an articles editor and columnist at Scientific American magazine. His column, "Antigravity," is one of science writing's great humor venues. Also check our daily podcast from Scientific American : "60-Second Science." To view all of our archived podcasts please go to www.scientificamerican.com/podcast

National Park Nature Walks, Episode 5: A Northwoods Voyage
National Park Nature Walks, Episode 5: A Northwoods Voyage

National Park Nature Walks, Episode 5: A Northwoods Voyage

Science Talk is a weekly science audio show covering the latest in the world of science and technology. Join Steve Mirsky each week as he explores cutting-edge breakthroughs and controversial issues with leading scientists and journalists. He is also an articles editor and columnist at Scientific American magazine. His column, "Antigravity," is one of science writing's great humor venues. Also check our daily podcast from Scientific American : "60-Second Science." To view all of our archived podcasts please go to www.scientificamerican.com/podcast

Why Routine Is Key To Sleep: Part I Of Dr. Hyman's Sleep Master Class
Why Routine Is Key To Sleep: Part I Of Dr. Hyman’s Sleep Master Class

Why Routine Is Key To Sleep: Part I Of Dr. Hyman’s Sleep Master Class

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy

#244: The New Mind-Blowing Science of Breathing with James Nestor
#244: The New Mind-Blowing Science of Breathing with James Nestor

#244: The New Mind-Blowing Science of Breathing with James Nestor

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

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