Explore and Discover
Energy 
March 14, 2023
Improve Your Sleep and Feel Ready to Take on the Day
We awaken in the morning exhausted, having difficulty focusing on the task at hand. But, if you experience unrestful sleep frequently, consider exploring the underlying cause and then implement habits to improve your sleep and feel ready to take on the day!
Energy 
December 10, 2022
Track Sleep Quality and Boost Your Health with the Oura Ring
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
Energy
October 06, 2022
The Surprising Link Between Gut and Sleep Health
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
Energy 
October 02, 2022
How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
Energy
August 20, 2022
#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.
Energy 
August 06, 2022
Which strategy is more valuable: time management or energy management?
Dr.Sabrina Runbeck talks with Dr. Terry L. Franklin about "Making Wellness Contagious" with his new telehealth and wellness platform.
Energy 
June 25, 2022
#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.
Energy
June 11, 2022
Experience Better Sleep and Less Stress According to Research
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
Energy 
June 04, 2022
Lipid Replacement Therapy for Any Fatigue-Related Illness
Hear from the experts that are driving the evolution of medicine.
Energy 
March 26, 2022
Sleep Experts Debunk 13 More Sleep Myths
Sleep experts Girardin Jean-Louis and Rebecca Robbins debunk 13 more myths about sleep.
Energy 
February 10, 2022
Why You Are Tired All The Time
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. For information regarding your data privacy, visit Acast.com/privacy