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Energy 
June 07, 2020
The 7 Chakras and Their Meanings
Working as a system, the 7 chakras help to regulate everything from our emotions to our relationships with others.
Energy 
June 05, 2020
Fascinating Benefits of Sleep We Really Shouldn’t Ignore
This article highlights recent sleep studies underscoring the benefits of sleep. It also outlines a framework for doctors and practitioners to get healthful sleep in their own lives, while being advocates for their patients’ sleep hygiene as well.
Energy 
June 04, 2020
5 Holistic Options for Insomnia Treatment Without Medication
Dr. Sangeeta Pati talks about the underlying causes of insomnia.
Energy 
June 04, 2020
Planet: How Your Food Choices Can Change the World
Join Ocean Robins, John Robins, David Katz, MD, Jonathan Safran Foer, and Vandana Shiva, PhD at the 9th Annual Food Revolution Summit as they discuss the need to use our individual and collective power to heal the planet.
Energy 
June 04, 2020
How Acupuncture Works
Doctor of Oriental Medicine, Dr. Todd E Gegerson briefly explains acupuncture.
Energy 
June 02, 2020
10 Minute Chakra Balance Guided Meditation for Positive Energy
A 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of positive Energy.