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How to Let Go of Self-Criticism (Minisode #35)
How to Let Go of Self-Criticism (Minisode #35)

How to Let Go of Self-Criticism (Minisode #35)

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

#202: Setting Boundaries for Better Brain and Emotional Health with Dr. Nicole LePera
#202: Setting Boundaries for Better Brain and Emotional Health with Dr. Nicole LePera

#202: Setting Boundaries for Better Brain and Emotional Health with Dr. Nicole LePera

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

#97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman
#97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman

#97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)
The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)

The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

#156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg
#156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg

#156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

How Music Playlists Can Enhance Your Emotions & Memory
How Music Playlists Can Enhance Your Emotions & Memory

How Music Playlists Can Enhance Your Emotions & Memory

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Happiness, Music, and The Brain With Barry Goldstein
Happiness, Music, and The Brain With Barry Goldstein

Happiness, Music, and The Brain With Barry Goldstein

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty
Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty

Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

How Does Walking Improve Mood & Brain Health?
How Does Walking Improve Mood & Brain Health?

How Does Walking Improve Mood & Brain Health?

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen
How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

#96 Can We Eat To Beat Depression? with Dr Drew Ramsey
#96 Can We Eat To Beat Depression? with Dr Drew Ramsey

#96 Can We Eat To Beat Depression? with Dr Drew Ramsey

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

How to Shift Your Way of Thinking to Change Your Mood
How to Shift Your Way of Thinking to Change Your Mood

How to Shift Your Way of Thinking to Change Your Mood

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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