Explore and Discover

Body

Institute of Functional Medicine

November 05, 2020

How does Functional Medicine differ from conventional medicine?

IFM Board Chairman and faculty member Dr. Mark Hyman shares a case vignette illustrating the difference between the conventional approach and the Functional Medicine approach.

Body

Dr. Adam Perlman

May 26, 2020

Health for Longevity

Dr. Adam Perlman discusses the importance of making daily choices that influence health and longevity.

Body

Samantha Panebianco

August 27, 2020

Benefits of a Personal Wellness Coach

Personal wellness coaching is an individualized, patient-centered approach to health and wellness. It is a practice that prides itself in emotional and physical growth. Working in tandem with a primary care physician and a personal wellness coach can help you to live a vibrant, fulfilling life.

Improve Your Sleep and Feel Ready to Take on the Day #2

Energy

Sandra Wagand

March 14, 2023

Improve Your Sleep and Feel Ready to Take on the Day #2

Energy

Sandra Wagand

March 14, 2023

Improve Your Sleep and Feel Ready to Take on the Day

We awaken in the morning exhausted, having difficulty focusing on the task at hand. But, if you experience unrestful sleep frequently, consider exploring the underlying cause and then implement habits to improve your sleep and feel ready to take on the day!