Explore and Discover

Mood

Feel Better, Live More

June 17, 2020

#116 How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara Swart

Dr Ayan Panja and Dr Rangan Chatterjee discuss how to make lifestyle changes that stick in 5 minutes per day.

Mind

Smart Simple Science

November 24, 2020

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.

Spirit

Gaia

October 31, 2020

Yogic Paths – Exploring The Yogic Path

Filmed across the landscapes of India, Yogic Paths captures the depth of the practices called yoga. Explore the many ways to higher states of consciousness with spiritual leaders from around the world.

Mind

Dr. Steven Gundry

February 16, 2021

The secrets of a happy brain

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Is this common food destroying your immune system?

Body