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Explore and Discover

How to solve the energy paradox with Dr. Steven Gundry
How to solve the energy paradox with Dr. Steven Gundry

How to solve the energy paradox with Dr. Steven Gundry

Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.

How to end carb confusion with Dr. Eric Westman and Amy Berger
How to end carb confusion with Dr. Eric Westman and Amy Berger

How to end carb confusion with Dr. Eric Westman and Amy Berger

Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.

Improve your health with breath - James Nestor
Improve your health with breath – James Nestor

Improve your health with breath – James Nestor

Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.

When your doctor tells you to lose weight and exercise more with Kristen Carter
When your doctor tells you to lose weight and exercise more with Kristen Carter

When your doctor tells you to lose weight and exercise more with Kristen Carter

Moira Berman shares her experience starting weight training at age 35 and going on to become a personal trainer and to compete in bodybuilding competitions.