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Wellness Seekers
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Benefits of a Personal Wellness Coach
Body
Samantha Panebianco

Samantha Panebianco

August 27, 2020

Benefits of a Personal Wellness Coach

Benefits of a Personal Wellness Coach

Personal wellness coaching is an individualized, patient-centered approach to health and wellness. It is a practice that prides itself in emotional and physical growth. Working in tandem with a primary care physician and a personal wellness coach can help you to live a vibrant, fulfilling life.

Spirit
You Can Heal Your Life

You Can Heal Your Life

April 27, 2020

Alan Cohen | Choose Faith & Love Over Fear

Alan Cohen | Choose Faith & Love Over Fear

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

Mind
Smart Simple Science

Smart Simple Science

November 24, 2020

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.

All
All Body Energy Mind Mood Spirit
Free Your Space: Reduce Mental Clutter for Parents with Denaye Barahona, Regulating Big Emotions in Kids with Caitlin White
Mind Mind
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

November 23, 2022

Free Your Space: Reduce Mental Clutter for Parents with Denaye Barahona, Regulating Big Emotions in Kids with Caitlin White

Free Your Space: Reduce Mental Clutter for Parents with Denaye Barahona, Regulating Big Emotions in Kids with Caitlin White

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Celebrate: How to Celebrate Yourself & Others with Tess Masters
Mood Mood
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

March 28, 2022

Celebrate: How to Celebrate Yourself & Others with Tess Masters

Celebrate: How to Celebrate Yourself & Others with Tess Masters

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Self-Care: Brain Health & Sleep with Daneen West
Energy Energy
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

March 23, 2022

Self-Care: Brain Health & Sleep with Daneen West

Self-Care: Brain Health & Sleep with Daneen West

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Self Care: Holistic Methods for Staying Healthy in the Winter with Dr. Tereza Hubkova
Body Body
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

February 07, 2022

Self Care: Holistic Methods for Staying Healthy in the Winter with Dr. Tereza Hubkova

Self Care: Holistic Methods for Staying Healthy in the Winter with Dr. Tereza Hubkova

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Self Care: Small Changes Big Shifts Vision & Mission with Jamie Durner
Spirit Spirit
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

January 02, 2022

Self Care: Small Changes Big Shifts Vision & Mission with Jamie Durner

Self Care: Small Changes Big Shifts Vision & Mission with Jamie Durner

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Finding Your Tribe: Workplace Relationships & Building a Diverse Tribe
Mood Mood
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

October 09, 2021

Finding Your Tribe: Workplace Relationships & Building a Diverse Tribe

Finding Your Tribe: Workplace Relationships & Building a Diverse Tribe

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Finding Your Tribe: Building Connections With Our Youth
Mind Mind
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

September 13, 2021

Finding Your Tribe: Building Connections With Our Youth

Finding Your Tribe: Building Connections With Our Youth

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.

Ep. 248 - Julie Reisler
Spirit Spirit
SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

SMALL CHANGES BIG SHIFTS WITH DR. MICHELLE ROBIN

May 16, 2020

Ep. 248 – Julie Reisler

Ep. 248 – Julie Reisler

Corporate networking coach, workshop facilitator, lecturer and author, Alana Muller discusses starting the New Year with a focus on four quadrants of well-being.