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Wellness Seekers
TelMD|Resources

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Benefits of a Personal Wellness Coach
Body
Samantha Panebianco

Samantha Panebianco

August 27, 2020

Benefits of a Personal Wellness Coach

Benefits of a Personal Wellness Coach

Personal wellness coaching is an individualized, patient-centered approach to health and wellness. It is a practice that prides itself in emotional and physical growth. Working in tandem with a primary care physician and a personal wellness coach can help you to live a vibrant, fulfilling life.

Spirit
You Can Heal Your Life

You Can Heal Your Life

April 27, 2020

Alan Cohen | Choose Faith & Love Over Fear

Alan Cohen | Choose Faith & Love Over Fear

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

Mind
Smart Simple Science

Smart Simple Science

November 24, 2020

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.

All
All Body Energy Mind Mood Spirit
Allie Ketcham, Ketcham Estate: On Love, Loss & Wine
Mood Mood
Fearless Fabulous You

Fearless Fabulous You

December 03, 2022

Allie Ketcham, Ketcham Estate: On Love, Loss & Wine

Allie Ketcham, Ketcham Estate: On Love, Loss & Wine

Gerontologist R. J. Rohan shares tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and restorative sleep.

Compassion Goes a Long Way- Especially in the Workplace
Mood Mood
Fearless Fabulous You

Fearless Fabulous You

November 05, 2022

Compassion Goes a Long Way- Especially in the Workplace

Compassion Goes a Long Way- Especially in the Workplace

Gerontologist R. J. Rohan shares tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and restorative sleep.

Changing Your Eating Habits Can Change Your Life- For the Better!
Body Body
Fearless Fabulous You

Fearless Fabulous You

November 17, 2021

Changing Your Eating Habits Can Change Your Life- For the Better!

Changing Your Eating Habits Can Change Your Life- For the Better!

Gerontologist R. J. Rohan shares tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and restorative sleep.

Dr. Melanie Dean-Hidden Power of Emotion
Mood Mood
Fearless Fabulous You

Fearless Fabulous You

October 25, 2021

Dr. Melanie Dean-Hidden Power of Emotion

Dr. Melanie Dean-Hidden Power of Emotion

Gerontologist R. J. Rohan shares tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and restorative sleep.

Tips to Eat Cleaner /Home Schooling Help
Body Body
Fearless Fabulous You

Fearless Fabulous You

April 20, 2020

Tips to Eat Cleaner /Home Schooling Help

Tips to Eat Cleaner /Home Schooling Help

Gerontologist R. J. Rohan shares tips to boost mental and physical energy through diet, exercise, meditation, social interaction, mindful activities and restorative sleep.