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Explore and Discover

James Baraz - Finding Joy and Wellbeing During the Most Difficult Times
James Baraz – Finding Joy and Wellbeing During the Most Difficult Times

James Baraz – Finding Joy and Wellbeing During the Most Difficult Times

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Dr. Steven Laureys - Your Brain on Meditation: A Neurologist's Perspective.
Dr. Steven Laureys – Your Brain on Meditation: A Neurologist’s Perspective.

Dr. Steven Laureys – Your Brain on Meditation: A Neurologist’s Perspective.

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Marisa Handler - Spark Your Inspiration, Creativity and Vision
Marisa Handler – Spark Your Inspiration, Creativity and Vision

Marisa Handler – Spark Your Inspiration, Creativity and Vision

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Patricia Karpas - Top Five Things We Learned This Year and a New Year’s Meditation.
Patricia Karpas – Top Five Things We Learned This Year and a New Year’s Meditation.

Patricia Karpas – Top Five Things We Learned This Year and a New Year’s Meditation.

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth
Frank Fitzpatrick – Using Music as a Tool for Your Emotional, Practical and Spiritual Growth

Frank Fitzpatrick – Using Music as a Tool for Your Emotional, Practical and Spiritual Growth

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind
Dr. Chris Winter – Why a Good Night’s Sleep Might Be All in Your Mind

Dr. Chris Winter – Why a Good Night’s Sleep Might Be All in Your Mind

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food
Encore – Natalie Zises – Intuitive Eating to Transform Your Relationship with Food

Encore – Natalie Zises – Intuitive Eating to Transform Your Relationship with Food

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Ed Hiner - How to get the Mind of a Navy Seal (While Keeping the Heart)
Ed Hiner – How to get the Mind of a Navy Seal (While Keeping the Heart)

Ed Hiner – How to get the Mind of a Navy Seal (While Keeping the Heart)

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Dr. Shamini Jain - Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer
Dr. Shamini Jain – Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer

Dr. Shamini Jain – Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
Encore – Dr. Ron Epstein – Mindfulness in Healthcare: Can it help?

Encore – Dr. Ron Epstein – Mindfulness in Healthcare: Can it help?

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Alex Korb - Reshaping Your Brain to Improve Moods and Be your Best Self
Alex Korb – Reshaping Your Brain to Improve Moods and Be your Best Self

Alex Korb – Reshaping Your Brain to Improve Moods and Be your Best Self

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

Howard Moody - How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play
Howard Moody – How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play

Howard Moody – How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play

Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more! You’ll hear from psychologists, neuroscientists, nutritionists, storytellers, Buddhists, MDs, Sleep experts etc. It’s a wide collection of interviews with thoughtful, provocative, inspirational and sometimes funny guests who share their true and heartfelt experiences.

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