Explore and Discover
November 21, 2022
Evening Clearing Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
October 16, 2022
Evening Clearing Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
September 20, 2022
Soothing Sleep Meditation π΄
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
September 16, 2022
Un-naming Practice [Eyes Open Meditation]
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
August 12, 2022
Gratitude Meditation [Eyes Open]
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
August 02, 2022
Creative Zone Flow Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
May 08, 2022
Calming Centering Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
April 15, 2022
Fill Up With Love Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
March 30, 2022
Calming Steps π£ to Sleep π΄ [Extended Mini]
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
March 22, 2022
π5 Minute Evening [or “Letting Go”] Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
March 21, 2022
π 5 Minute Morning [or “Reset”] Meditation
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!
March 13, 2022
Fear to FUN! [Archive Request]
Award-winning guided meditation podcast for anxiety, stress, sleep, and confidence. Designed by Hypnotherapist Chel Hamilton to help you feel better in 10(ish) minutes β or less!