Explore and Discover

Body

Samantha Panebianco

August 27, 2020

Benefits of a Personal Wellness Coach

Personal wellness coaching is an individualized, patient-centered approach to health and wellness. It is a practice that prides itself in emotional and physical growth. Working in tandem with a primary care physician and a personal wellness coach can help you to live a vibrant, fulfilling life.

Spirit

You Can Heal Your Life

April 27, 2020

Alan Cohen | Choose Faith & Love Over Fear

Dr. Wayne Dyer explains how achieving higher consciousness can make you capable of the true greatness you were destined to live.

Mind

Smart Simple Science

November 24, 2020

10 Minute Memory Hacks: 1 Lifestyle Change That Can Improve Your Memory Forever

Julia Lundstrom, Neuroscience and Brain Health Educator shares one action you can take to improve your memory long-term.

The Earthing Movie: The Remarkable Science of Grounding

Energy

Earthing

January 23, 2021

The Earthing Movie: The Remarkable Science of Grounding

Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation...one of the most damaging internal biological processes that leads to chronic disease. So get out there and put your feet on the ground, and/or increase your grounding time indoors with grounding products. Your body and mind will thank you!