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Using Creative Thinking Skills to Thrive
Using Creative Thinking Skills to Thrive

Using Creative Thinking Skills to Thrive

Creative thinking skills help us cope with unfavorable possibilities, help us stay entertained, and keep our lives teeming with meaning and momentum

The Science and Philosophy of Using Meditation for Mental Health
The Science and Philosophy of Using Meditation for Mental Health

The Science and Philosophy of Using Meditation for Mental Health

Meditation has numerous benefits to our mental health. It's a tool that enables us to rid ourselves of worry and anxiety.

Harnessing Zen to Maintain Hope in Uncertain Times
Harnessing Zen to Maintain Hope in Uncertain Times

Harnessing Zen to Maintain Hope in Uncertain Times

Overall, the key to finding our Zen and hope in uncertain times is through an accepting nature so sharp, it may just lead us to the state of mind the Buddha.

Relax Your Mind During Times of Uncertainty
Relax Your Mind During Times of Uncertainty

Relax Your Mind During Times of Uncertainty

In unprecedented times like these, it is essential that you learn to relax your mind and reduce stress as much as possible. If you’re finding that hard to do, you’re not alone.

How to Identify and Follow an Inner Voice
How to Identify and Follow an Inner Voice

How to Identify and Follow an Inner Voice

In the Tao Te Ching, Lao Tzu tells us, “Stop thinking and end your problems.” This is good advice to halt an inner voice that may be wreaking havoc over our lives.

5 Simple Ways to Improve Your Concentration Now
5 Simple Ways to Improve Your Concentration Now

5 Simple Ways to Improve Your Concentration Now

Looking to improve your concentration and focus? Here are five easy tips you can use today.

How to Improve Memory and Learn Faster
How to Improve Memory and Learn Faster

How to Improve Memory and Learn Faster

By focusing on nutrition, exercise, and some memory protocols, you can improve your memory substantially in a relatively short amount of time.

Keep New Year's Resolutions with this Groundbreaking Advice
Keep New Year’s Resolutions with this Groundbreaking Advice

Keep New Year’s Resolutions with this Groundbreaking Advice

To keep New Year's resolutions, one must be prepared to not only set goals but to set them into permanent motion.

New Year’s Resolution: Grow Your Connection to Yourself and Others
New Year’s Resolution: Grow Your Connection to Yourself and Others

New Year’s Resolution: Grow Your Connection to Yourself and Others

As a New Year’s resolution, people often decide: “This is the year I’m going to get healthier and into shape!” While this is a good start it often gets abandoned. What if instead, getting “healthier and into shape” were to become part of a bigger New Year’s resolution?

Lasting Happiness: Reasons and Ways to Declutter Your Mind
Lasting Happiness: Reasons and Ways to Declutter Your Mind

Lasting Happiness: Reasons and Ways to Declutter Your Mind

An ability to declutter the mind plays a major role in happiness. Here are some reasons why and what you can do to declutter.

What is Genius? Discovering Genius Through Mythology
What is Genius? Discovering Genius Through Mythology

What is Genius? Discovering Genius Through Mythology

Genius is the unique set of capabilities that each human being is granted to carry into life.

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