Explore and Discover
March 25, 2019
Is coffee healthy? This question has left scientists and medical professionals scratching their heads for decades.
March 22, 2019
Reiki massage is a form of massage where the massage therapist incorporates Reiki techniques to enhance healing energy within the session.
November 14, 2020
Your energy is a reservoir that you can consciously choose to add to. The holidays are actually the ideal time to focus on your energy. Having more energy means you’ll feel happier during family visitations and holiday activities such as cooking, shopping, decorating, gift-giving, and more.
June 21, 2020
I want to share how to bring earthing into your life easily. Follow these tips to get grounded and begin a journey toward better overall health and less inflammation!
June 21, 2020
Blue light blocking glasses have recently acquired some time in the public consciousness due primarily to people’s need for a better night’s sleep.
June 07, 2020
Working as a system, the 7 chakras help to regulate everything from our emotions to our relationships with others.
May 10, 2020
Realistically, blue light is everywhere. But today when we talk about blue light, we’re often referring to it in the context of artificial light and technology. In this context, blue light has become a burden to our lives in often unseen ways
April 14, 2020
We have found research-driven methods that help you to get more energy naturally without breaking the bank.
February 01, 2020
By eating a diet rich in these molecules, we can improve our brain, organ, and metabolic health. These improvements add up to an increase in energy and overall well being. Here are some specific vitamins we believe are important to focus on for improving energy.
November 17, 2019
What is the digital world? As little as ten to fifteen years ago, things were different. The digital world did not yet consume us.
October 02, 2019
Ever wonder why you’re waking up at 2 am?
September 26, 2019
Trying to live your day to the fullest without energy is like trying to chop wood with a dull ax. Here are some foods, supplements, and techniques that work as healthy energy boosters to sharpen your focus and endurance.
September 18, 2019
Prana is often attributed to the use of breathing and air to gain energy, and bring the body into balance.
August 25, 2019
Energy healing has been around for thousands of years. It’s an increasingly growing industry that many are turning to in search of a more holistic approach to healing