March 25, 2019
Is coffee healthy? This question has left scientists and medical professionals scratching their heads for decades.
March 22, 2019
Reiki massage is a form of massage where the massage therapist incorporates Reiki techniques to enhance healing energy within the session.
May 10, 2020
Realistically, blue light is everywhere. But today when we talk about blue light, we’re often referring to it in the context of artificial light and technology. In this context, blue light has become a burden to our lives in often unseen ways
April 14, 2020
We have found research-driven methods that help you to get more energy naturally without breaking the bank.
February 01, 2020
By eating a diet rich in these molecules, we can improve our brain, organ, and metabolic health. These improvements add up to an increase in energy and overall well being. Here are some specific vitamins we believe are important to focus on for improving energy.
November 17, 2019
What is the digital world? As little as ten to fifteen years ago, things were different. The digital world did not yet consume us.
October 02, 2019
Ever wonder why you’re waking up at 2 am?
September 26, 2019
Trying to live your day to the fullest without energy is like trying to chop wood with a dull ax. Here are some foods, supplements, and techniques that work as healthy energy boosters to sharpen your focus and endurance.
September 18, 2019
Prana is often attributed to the use of breathing and air to gain energy, and bring the body into balance.
August 25, 2019
Energy healing has been around for thousands of years. It’s an increasingly growing industry that many are turning to in search of a more holistic approach to healing
August 20, 2019
With a basic understanding of EMFs, combined with a few simple tips, you can drastically reduce your exposures and increase EMF protection.
July 05, 2019
Before we wake, our body temperature rises, our digestive juices start to flow, and our muscles become primed for movement. When we go to sleep...
May 31, 2019
Do you find yourself tossing and turning, unable to fall asleep or stay asleep? We all have those nights from time to time, but if you experience this unrestful sleep frequently, you may want to consider finding the underlying cause or causes.
May 22, 2019
6 well-known women over 50 who have seemingly limitless energy, as evidenced in their bodies and vibrant spirits. Each person has a different approach to looking and feeling their best, but all of them have one thing in common: they’re not fighting their age, but rather, working with it. “