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keep your New Years resolution

Keep New Year’s Resolutions with this Groundbreaking Advice

To keep New Year's resolutions, one must be prepared to not only set goals but to set them into permanent motion.

New Years Resolution

New Year’s Resolution: Grow Your Connection to Yourself and Others

As a New Year’s resolution, people often decide: “This is the year I’m going to get healthier and into shape!” While this is a good start it often gets abandoned. What if instead, getting “healthier and into shape” were to become part of a bigger New Year’s resolution?

Lasting Happiness: Reasons and Ways to Declutter Your Mind

Lasting Happiness: Reasons and Ways to Declutter Your Mind

An ability to declutter the mind plays a major role in happiness. Here are some reasons why and what you can do to declutter.

What is Genius? Discovering Genius Through Mythology

What is Genius? Discovering Genius Through Mythology

Genius is the unique set of capabilities that each human being is granted to carry into life.

Origins and Treatment of Brain Fog

Origins and Treatment of Brain Fog

Do you ever find yourself unable to think clearly? Does work ever seem difficult due to foggy thinking? You may be experiencing brain fog.

How to Achieve Optimal Mental Greatness (OMG)

There’s no better time than now to harness our optimal mental greatness (OMG). Imagine if tasks that once seemed difficult or tedious were to become effortless and even enjoyable.

How to Reduce Cognitive Dissonance

How to Reduce Cognitive Dissonance

When we have two conflicting thoughts at the same time, or when we engage in a behavior that is in conflict with our beliefs, we feel a sense of uneasiness.

Changing Your Perceptions: Lessons In How to Think Differently

Changing Your Perceptions: Lessons In How to Think Differently

Everything begins with how we think. Which dictates how we feel and act. Which determines what we attract.

How to Prevent Alzheimer's: 7 Science-Based Strategies

How to Prevent Alzheimer’s: 7 Science-Based Strategies

Learn 7 science-based strategies for how to prevent Alzheimer’s Disease

The Power of Your Subconscious Mind

The Power of Your Subconscious Mind

Your perception of who you are has been created by your subconscious mind over time. When harnessing the information your subconscious uses to form your expectations, desires, and beliefs, you are able to better steer your reality.

The Difference Between Mind and Brain

The Difference Between Mind and Brain

Should we make distinctions between the brain that can be studied and the mysteriously unique experience of the mind?

Use These 5 Mindfulness Techniques to Reshape Your Reality

Use These 5 Mindfulness Techniques to Reshape Your Reality

Mindfulness is the health trend that’s gained momentum for decades now. Which mindfulness techniques are most effective for eliminating the mind’s excessive, unnecessary chatter?

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